International Yoga Day- Yoga is the New "Cool"

Today marks the first International Yoga Day, as declared by the United Nations this year. More than 170 countries will celebrate today as Yoga Day. Although Yoga has it's roots in Hinduism and India, it does NOT belong to any particular religion and it's benefits can be reaped by the entire world.  The ancient concept … Continue reading International Yoga Day- Yoga is the New "Cool"

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A moment is all we need!

click my me. At Swan River, Western Australia.  Life is running at a fast pace The clock is ticking amid all the chaos amid all the hustle-bustle we see a child smile at us and we smile back a moment of  joy is all we need It just takes one tiny moment to reach out … Continue reading A moment is all we need!