Hello everyone! In today's post, I am going to share my journey as Dance Movement Therapist and explain a bit about what it exactly is and how it is a new and amazing way to heal yourself holistically. Definition of Dance Movement Therapy? "The American Dance Therapy Association defines dance/movement therapy as the psycho-therapeutic use … Continue reading Dance Movement Therapy- The new way for holistic healing
Sharing 5 of the most common stereotypes Indians face when they visit or live in another country. Also sharing a tip or two on how Indians can break these stereotypes.
Sharing 12 inspirational Harry Potter quotes to help you get through the year and further times to come. Stay inspired.
This dreamy vegan lemon cake is a unique cake, perfect for all occasions. Different, lemon-ey, spongy and easy to bake. Makes for the ultimate dessert this season.
Pizza Toast! A simple vegetarian recipe (can be made vegan) for the festive season to celebrate with your family and friends.
Meditation is food for the soul. In order to practice it, know what meditation is Not about. 10 myths about meditation cleared in this post.
Utilize these physical therapy practices, in order to make getting older easier for you.