Leap of faith- Starting a YouTube Channel.

Read to know how starting my own YouTube channel is a huge leap of faith. Read my blog to know more! 🙂

Why I went dairy-free- This is what happened..

Why I did I choose to go dairy-free and what happened when I did? read to know more..

Plum Cake Recipe – Vegan, Gluten-Free & Healthy

Healthy, Gluten-free Plum Cake recipe. Easy to prepare. Vegan (can be made vegetarian). Delicious and full of natural goodness.

The “Aunty” syndrome – Are you suffering from it?

What is the "Aunty" Syndrome? Are you suffering from it?? Today, the simple word "aunty" is perceived as a symbol of being old, or orthodox or not fun. Read my take in this light-hearted yet thought-provoking post.

Dance Movement Therapy- The new way for holistic healing

Hello everyone! In today's post, I am going to share my journey as Dance Movement Therapist and explain a bit about what it exactly is and how it is a new and amazing way to heal yourself holistically. Definition of Dance Movement Therapy? "The American Dance Therapy Association defines dance/movement therapy as the psycho-therapeutic use … Continue reading Dance Movement Therapy- The new way for holistic healing

10 Myths About Meditation.

Meditation is food for the soul. In order to practice it, know what meditation is Not about. 10 myths about meditation cleared in this post.

Leverage These Physical Therapy Practices to Age Better.

Utilize these physical therapy practices, in order to make getting older easier for you.