Healthy, Gluten-free Plum Cake recipe. Easy to prepare. Vegan (can be made vegetarian). Delicious and full of natural goodness.
Pizza Toast! A simple vegetarian recipe (can be made vegan) for the festive season to celebrate with your family and friends.
Utilize these physical therapy practices, in order to make getting older easier for you.
Too much work and no time to exercise? These 5 effortless exercises are specially desgined to do at your workplace. They take care of your muscles and give you relief when you have sit for long periods. They can be done in sitting or whenever you have your coffee break. Read on to know more!